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Smoothie
Sometimes a nice breakfast is just not in the cards--but you can get a healthy meal with a smoothie! Pack in raw fruit, organic yogurt & even veggies like cucumbers and nuts for protein for a meal you can take when you're on the go. Yum! |
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Vitamin E Oil
Skin-tastic!
This is one of beauty's best kept secrets. Vitamin E can help heel scars and blemishes and keeps your skin supple and moisturized. Just a little goes a long way--and you'll be glad you did it.
http://www.walmart.com
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Letting Go
It can be hard to let go--of relationships, people, situations & anything in your life that no longer serves and supports a better you. But it's necessary. Letting go of your past hurts, pains will allow you to embrace all the goodness life has to offer. | |
